To maintain the beauty of our hair, we use good shampoos and do not forget about balms, masks, and thermal protection, but for some reason, we pay little attention to the scalp. But the formation of hair follicles, as well as the nutrition and growth of the hairs themselves, largely depends on its condition.
The Importance of Scalp Care
Hair that has already grown back and is damaged cannot be fixed with skincare, but it will definitely affect the quality of the hair that will still grow in the future.
Our hair is made up of several parts: the shaft, which we can see, and the follicles, which are located in the scalp. If the follicle, that is, the hair root, receives enough nutrition, the rods grow strong, healthy, and shiny.
At the same time, sebaceous glands are located at the roots, which produce sebum ( sebum ), designed to protect against dehydration and the action of external factors. When there is too much fat, we get oily scalp with all the consequences, and if it is not enough, we get overdried, and dehydrated. In both cases, the hair can become thinner, become brittle, and begin to fall out.
A healthy scalp – without excessive oiliness, dandruff, sensitivity, itching, and other uncomfortable sensations – is the key to strong and beautiful hair. And if there are such symptoms, then it requires special care.
Essential Steps for Effective Scalp Care
Care should take into account the type of skin and the presence of possible problems. Follow these tips:
Choosing the Right Shampoo and Conditioner
As a rule, the type of skin is given to us by nature, and it is the same on the whole body, including on the head. This is influenced by many different factors, including invincible genetics, and therefore it is unlikely that you will be able to change your skin type. But you can learn how to properly care for her and select the appropriate shampoos:
- For dry scalp – with plant extracts, oils, lanolin, panthenol, glycerin, pH up to 4-5.5;
- For the normal type – with vitamins, extracts, and a pH of about 5.5;
- For oily – with clay, vitamins A and C, chamomile, nettle, pH from 6 to 8.
Scalp Exfoliation
You can use a scrub or peel every 2-3 weeks, not forgetting to massage the scalp in the process. Massage will help improve local blood circulation and the bulbs will receive the necessary nutrition.
For exfoliation, you can choose scrub or peel, products that are applied immediately before washing or left overnight. They act on the scalp according to the same principle as on the face – they remove dead cells and improve regeneration. Take a closer look at acid-based peels: fruit, salicylic, glycolic, or mild, non-traumatic scrubs.
Take care of the microflora
There are a number of scalp diseases that are caused by bacteria and fungi that live in this area. They can cause, for example, seborrhea or eczema. And if such problems have already appeared, they should be treated together by a dermatologist or trichologist.
For the purpose of prevention, it is necessary to take care of the microflora of the scalp, which in a normal state protects it from many troubles and at the same time helps to keep the hair itself healthy. A balanced diet, sufficient fluid intake, and the use of prebiotic skin care products will help with this.
Is extra care needed?
It is believed that the scalp is completely self-sufficient and in a healthy state and does not need additional moisture or nutrition. But if you often dye your hair roots, do hot styling, or feel dry, you can use moisturizers: sprays, fluids, or balms.
Please note that conventional balms and hair conditioners are not suitable for the scalp, and if there is a need to moisturize it, you need to use special products for this.
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Tips for Maintaining Healthy Scalp Products
If you find an increased fat content in the epidermis, look for sebum-regulating agents. For dryness, or tightness, choose nourishing or moisturizing products, and if the scalp is flaky, try a scrub or peeling:
- Scrub gently and at the same time qualitatively cleanses the scalp of dead skin cells and oily film, improves microcirculation in the skin, stimulates hair growth, and improves their condition.
- Peeling Mask is the perfect treatment for the scalp and hair. The product removes impurities, intensively moisturizes, nourishes, helps get rid of dandruff, and also activates hair growth.
- Moisturizing Shampoo effectively cleanses hair and scalp. The product contains aloe vera juice, hemp, and flax seed oils, and wheat proteins. These components perfectly moisturize, smooth the hair scales, and fill the hair with vitality and strength.
- The lotion provides comprehensive scalp care. Thanks to a special formula, the product restores hydro balance, soothes, maintains hair elasticity, relieves irritation, and eliminates itching. The lotion also normalizes the work of the sebaceous glands, exfoliates dead cells, and prevents hair loss.
- Soothing Scalp Conditioner features aloe juice, tea tree oil, rosemary leaf, coconut, olive and sunflower oils. The active components of the product work in the deep layers of the skin, where they start regenerative processes and normalize the natural protective border of the epidermis. In addition, the conditioner has soothing and wound-healing properties, which are also important for the health of the scalp.
Common Mistakes to Avoid in Scalp Care
The causes of trouble can be improperly selected care, abuse of chemical procedures, and styling products. Therefore, it is important to protect the epidermis from negative external factors: avoid frequent aggressive staining, exposure to the sun and cold, and wear a hat in the sauna.
If you color your hair and often renew the color at the roots, choose quality dyes that do not harm the scalp. Styling products should be thoroughly washed out with deep cleansing shampoos. And if you like to do styling with a hairdryer, dry the roots at the lowest temperature.
The scalp is no less delicate than the face and also needs care. If there is discomfort, the discomfort will disappear after a few applications of sedatives. And in a couple of months, it will be possible to evaluate the result of your efforts by the quality of regrown hair – beautiful, elastic, and shiny.
FAQs
1. How often should I wash my hair?
You should wash your hair every 2-3 days to keep it clean and healthy. But if your hair gets dirty or sweaty quickly, you may need to wash it more often.
2. Can massaging my scalp make my hair grow faster?
Massaging your scalp can help improve blood flow and make your hair follicles happy. While it may not make your hair grow super-fast, it can help keep your scalp healthy.
3. Why does my scalp get itchy sometimes?
Sometimes, our scalps can get itchy because of dryness, dandruff, or using the wrong hair products. If your scalp feels itchy all the time, it’s a good idea to talk to a doctor or a hair expert.
4. Can I use things from my kitchen to make my scalp feel better?
Yes, you can use some things from your kitchen to take care of your scalp. For example, you can try using tea tree oil, aloe vera, or apple cider vinegar to soothe your scalp. But if you have a serious scalp problem, it’s better to ask an adult or a doctor for help.
5. Are fancy scalp treatments worth the money?
Fancy scalp treatments can be fun, but they might not always be necessary. If you have a specific scalp problem or want to pamper yourself, it’s okay to try a professional treatment. Just make sure you choose a trusted place and ask your parents or guardians for permission.
